Monthly mood crashes?You're not broken.It could be PMDD.

Meera is a new app designed to help women track symptoms, understand their cycles, and feel supported-every step of the way.

Woman meditating peacefully surrounded by lotus flowers and plants

Understanding PMDD

Premenstrual Dysphoric Disorder

PMDD affects up to 1 in 20 women. It's a severe hormone-related mood disorder that's often misdiagnosed or dismissed.

You're Not Alone

PMDD affects millions of women worldwide, yet many suffer in silence, thinking their symptoms are "just PMS."

Often Misdiagnosed

PMDD symptoms can mimic other conditions, leading to misdiagnosis and inappropriate treatments.

12 Years to Diagnosis

On average, it takes 12 years for women to receive a proper PMDD diagnosis and appropriate care.

Self-Assessment

Could You Have PMDD?

Take our 3-minute self-screening quiz to understand if your symptoms might be PMDD, Premenstrual Exacerbation (PME) or something else entirely.

Track Your Patterns

Understand when your symptoms occur and how they relate to your menstrual cycle.

PMDD vs. PME vs. Other

Learn the differences between PMDD, premenstrual exacerbation, and other conditions.

Get Clarity

Receive personalized insights and next steps based on your responses.

This quiz is for educational purposes only and does not replace medical advice or diagnosis. Always consult with a licensed healthcare provider for an accurate assessment.

Introducing Meera

Support on Your Terms

Meera is a new platform designed to support women navigating PMDD—through tracking, education, and connection to care that understands what you're going through.

AI-Powered Daily Support

Meera's cycle-aware AI companion offers 24/7 support with evidence-based strategies tailored to your emotional state and phase.

24/7 SupportCycle-Aware AIEvidence-Based

Meera AI chat providing personalized support and breathing techniques

Personalized Insights

Discover what helps and what triggers your symptoms with visualized trends, real-time "Hell Week" alerts, and actionable insights across your health data.

Hell Week AlertsTrend AnalysisTrigger Tracking

Hell Week dashboard with symptom tracking and mood charts

Smarter Forecasting

Meera learns your patterns and alerts you before the dip hits, helping you prepare and take action early with personalized predictions and history-backed advice.

Predictive AlertsPattern LearningEarly Intervention

What Helped tracking with effectiveness data and upcoming predictions

Designed for PMDD

Meera is mobile-first, hormone-informed, and built to support you through the toughest parts of your cycle with fast relief tools and fog-proof navigation.

Mobile-FirstBrain Fog FriendlyFast Relief Tools

Find Your Calm breathing exercise with detailed instructions

Your Body, Your Data

Your sensitive health data belongs to you—period. Meera will be built on enterprise-grade security that meets the highest standards for healthcare data: HITRUST, HIPAA, and GDPR compliant. Your data is encrypted both in transit and at rest, with regular security audits.

You own your data completely. You can download your complete data at any time or delete it permanently if you choose to leave the platform. We will always be transparent about what data we collect and why.

Advancing PMDD Research: PMDD research is severely underfunded. You'll have the option to contribute your de-identified data to research efforts, but this will always be your choice. We will never share your data without your explicit consent.

Real Voices

Hear from women navigating life with PMDD in their own words.

"I feel like it (PMDD) holds me back from achieving my goals because I have such severe fatigue and brain fog during luteal (sic: phase of my cycle) and can't perform at my best like 50% of the time. I'm a very ambitious/ career-oriented person, and this condition puts me at a disadvantage. I also wish I didn't experience monthly suicidal ideation."

"The most frustrating part of living with PMDD is the monthly amnesia where my brain thinks these sudden suicidal thoughts are very real, and definitely not PMDD, like the last time. And the time before that…."

"…I've been hospitalized, misdiagnosed repeatedly, medicated for the wrong things, and essentially gaslit by healthcare providers who would write it off as all in my head. I felt like a lost cause for so long, and then started seeing a therapist who helped me recognize the patterns and figure out what was really going on..."

Why Join The Waitlist?

Be first to try Meera when it launches.

Receive early updates, feature previews, and member-only invites.