Premenstrual Dysphoric Disorder
PMDD affects up to 1 in 20 women. It's a severe hormone-related mood disorder that's often misdiagnosed or dismissed.
You're Not Alone
PMDD affects millions of women worldwide, yet many suffer in silence, thinking their symptoms are "just PMS."
Often Misdiagnosed
PMDD symptoms can mimic other conditions, leading to misdiagnosis and inappropriate treatments.
12 Years to Diagnosis
On average, it takes 12 years for women to receive a proper PMDD diagnosis and appropriate care.
Support on Your Terms
Meera is a new platform designed to support women navigating PMDD—through tracking, education, and connection to care that understands what you're going through.
Symptom Tracking
Track your symptoms, mood, and cycle to identify patterns and gain insight into what drives your more difficult days.
Education & Resources
Explore evidence-based information about PMDD, treatment options, and self-care strategies—curated by clinicians and women who've been there.
Instant Support
Get real-time guidance during hard moments with our built-in coping tools.
Community Connection
Find support from others who truly get it. Share experiences, swap tips, and feel seen in our safe, supportive community spaces.
Real Voices
Hear from women navigating life with PMDD in their own words.
"I feel like it (PMDD) holds me back from achieving my goals because I have such severe fatigue and brain fog during luteal (sic: phase of my cycle) and can't perform at my best like 50% of the time. I'm a very ambitious/ career-oriented person, and this condition puts me at a disadvantage. I also wish I didn't experience monthly suicidal ideation."
"The most frustrating part of living with PMDD is the monthly amnesia where my brain thinks these sudden suicidal thoughts are very real, and definitely not PMDD, like the last time. And the time before that…."
"…I've been hospitalized, misdiagnosed repeatedly, medicated for the wrong things, and essentially gaslit by healthcare providers who would write it off as all in my head. I felt like a lost cause for so long, and then started seeing a therapist who helped me recognize the patterns and figure out what was really going on..."
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